Vanilla Creme Chia Pudding Recipe
Easy – Nutritious – Gluten-free – Vegan*
INGREDIENTS (for 1 serving):
- 45g whole chia seeds [3 tbsp]
- 225 mL unsweetened non dairy milk
(I use home made hemp oat milk – click for recipe) - 1 tsp vanilla extract
- 1 tsp raw honey or maple syrup* (if vegan)
- 1 tsp pure vanilla extract
- Optional: peeled fresh or defrosted frozen fruit of your choice (i.e. kiwi, persimmon or frozen blueberries)
METHOD:
(the night before)
1. In container or bowl, add chia seeds, non-dairy milk & vanilla extract. Stir.
2. Close the container or use cling wrap to cover the bowl. Refrigerate for 10 mins.
3. *Important step*➡️After 10 mins, stir the chia pudding. Close lid and refrigerate over night or at least 4 hours.
(the next morning)
5. Chia pudding is ready – put chia pudding in a bowl. Add a splash of non-dairy milk – Mix well. You can add more to your desired consistency.
6. Drizzle 1 tbsp honey on one side of the bowl and add fresh (or defrosted frozen) fruit toppings on the other side of the chia pudding.
7. Ready to eat!
