I’ve been thinking about a person’s well-being and setting boundaries, and this perspective came to mind: “Whenever someone asks you to do something you don’t…
At first glance, the title of this post may sound sad but from another perspective, it can be freeing and a relief. Some friendships take…
My recent eczema flare up prompted me to create this short video – as it is around one of my triggers which naturopathic or medical…
A short clip on overcoming peer pressure and embracing independent thinking and authenticity. Can anyone resonate?
In the end, regardless of which path you take, what’s most important is that you’ve considered all factors and you made the decision for yourself.…
I’ve been drinking this celery drink for years. #notceleryjuice Click & watch the video above to learn: why I do this how I do it,…
Due to the on-going COVID-19 pandemic, our government has mandated all non-essential businesses in Toronto to shut down – and this included hair salons and…
A glimpse of my experience in Toronto during the COVID-19 pandemic through 3 aspects: 1) supplies & daily life, 2) economical concerns and 3) mindset…
